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Bangladesh is a vibrant nation with a rich culinary legacy. But as our lives get hectic, maintaining a healthy diet can be challenging. This guide aims to help you navigate the world of healthy eating in Bangladesh, offering simple tips and recommendations that are both delicious and nutritious. To begin with, it's important to concentrate on lo

Trimology, also known as Trimlogy or Trymiology, is a popular weight loss program that claims to guide people lose pounds through a combination of food and exercise. Proponents of Trimology argue that it's an effective way to shed weight because it centers around sustainable lifestyle changes rather than quick fixes. However, there is limited scie

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